Emy Legault

Triathlรจte Canadienne / Canadian Triathlete

Commanditaires / Sponsors

  • Gm
  • Banque national
  • Legerlite
  • Logo ceepo
  • Mcdonald s canada
  • Jogx
  • Asp
  • Tri o lacs
  • Tq

Made with Medalist

Sisโ€ขter Noun (sis-ter) a person who's been where you've been ; someone you can call when things aren't going right ; is more than just family ; a sister is a forever friend.

Cinderella is proof that a new pair of shoes can change your life ๐Ÿ‘Ÿ๐Ÿ‘ 

A year that I would love to forget. Injury, crash, bad luck and simply bad racing on my part. I still have to thank everyone that believes in me and supports me. It's a long process so it's time to reset and head to a healthy (๐Ÿคž) 2020.

It felt like a wavy endless pool but I can't say I didn't enjoyed that swim course. ๐ŸŒŠ๐Ÿ  Last one of the season in Miyazaki tomorrow. PC: @tzaferes

A bad swim had me play catch up at the beginning of the bike and unfortunately I forgot to bring my running legs to Tongyeong. Hard day, but eyes on next weekend's Miyazaki @worldtriathlon . Shout out to my @hktriathlon teammate @bbbhk_ for a solid race and a sprint finish. Your future is bright ๐Ÿ˜˜

If someone told me before the race I could get 4th place I would have been really happy given the depth of the field. Unfortunately, getting 4th place on a sprint finish for bronze doesn't feel as good. Chocolate medal for me yesterday in Osaka Castle continental cup. ๐Ÿซ๐Ÿ… .. Great job to the Canadians ๐Ÿ

It's time to go back to Hong Kong to finish getting ready for the late season races. Thank you Europe!

Time trial for breakfast ๐Ÿด . . Last week up in the clouds ๐Ÿ”œ ๐Ÿ‡ญ๐Ÿ‡ฐ PC: @blue.snaps

Wall of pain ๐Ÿ˜ต ๐Ÿš‚๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

So glad I was introduced to this team. Amazing individuals. It's only been 1 year but I have already so many amazing memories.

Beautiful shot from last weekend's race by Stirl and Rae Media Haus ๐Ÿ“ท๐Ÿž

Not quite satisfied.. I guess that happens pretty often in an athlete life. I still manage to grab silver in the U23 Canadian Championship. Congrats to @kyla_roy for ๐Ÿฅ‡ and @claudeeeei for ๐Ÿฅ‰.

So thankful for everything they taught me ๐Ÿ™ˆ It's been now over 6 months I left Montreal training overseas. I couldn't come back home so they came to visit me in Hong Kong ๐Ÿ˜˜

Getting back in the swing of racing before the real one in 2 weeks โžก๏ธ Chengdu WC ๐Ÿ“ท: @hungghost614